{"id":39,"date":"2022-08-23T15:35:13","date_gmt":"2022-08-23T13:35:13","guid":{"rendered":"https:\/\/www.evakovarova.cz\/?page_id=39"},"modified":"2023-11-09T15:52:18","modified_gmt":"2023-11-09T14:52:18","slug":"jogova-terapie","status":"publish","type":"page","link":"https:\/\/www.evakovarova.cz\/?page_id=39","title":{"rendered":"J\u00f3gov\u00e1 terapie"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:1028px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-419\" alt=\"\" src=\"https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-683x1024.jpg\" style=\"object-position:49% 9%\" data-object-fit=\"cover\" data-object-position=\"49% 9%\" srcset=\"https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-683x1024.jpg 683w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-200x300.jpg 200w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-768x1152.jpg 768w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-1024x1536.jpg 1024w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-1366x2048.jpg 1366w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/8U0A8518u-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-x-large-font-size\">J\u00d3GOV\u00c1 TERAPIE<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-large-font-size\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\"><em>&#8220; Jsem dodnes fascinov\u00e1na<\/em> t\u00edm,<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">co dok\u00e1\u017ee pouh\u00e9 obr\u00e1cen\u00ed pozornosti do t\u011bla a k dechu,<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\"> a <em> jak moc a do hloubky si m\u016f\u017eeme pomoci<\/em><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\"><em> skrze cestu zklidn\u011bn\u00ed, jemnosti <\/em><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\"><em>a odevzd\u00e1n\u00ed, <\/em><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\"><em>a to nez\u00e1visle na na\u0161em v\u011bku<\/em>&#8222;<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:16px\"><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:16px\">Jemn\u00e9 j\u00f3gov\u00e9 plynut\u00ed zam\u011b\u0159en\u00e9 na veden\u00ed pozornosti k sob\u011b, do m\u00edst, kter\u00e1 volaj\u00ed po na\u0161i pozornosti, aby v nich znovu mohla proudit \u017eivotn\u00ed energie (pr\u00e1na), krev a kysl\u00edk a naopak se uvolnila bolest, stres, nap\u011bt\u00ed. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:16px\">Proc\u00edt\u011bn\u00ed t\u011bla versus v\u00fdkon. M\u011bkk\u00fd a laskav\u00fd \u017eensk\u00fd princip versus tvrd\u00fd a v\u00fdkonnostn\u00ed mu\u017esk\u00fd princip. Bolest znamen\u00e1 pouze stagnaci energie. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:16px\">&#8222;Hlavn\u00edmi l\u00e9\u010debn\u00fdmi n\u00e1stroji jsou dech a laskav\u00e1 pozornost&#8220;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:16px\">Vych\u00e1z\u00edm z vlastn\u00ed zku\u0161enosti v\u00fdh\u0159ezu plot\u00e9nky, Spir\u00e1ln\u00ed dynamiky, j\u00f3gov\u00e9 terapie,   aj. technik, kter\u00e9 mi pomohly na cest\u011b k funk\u010dn\u00edmu t\u011blu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b88b19\" class=\"has-inline-color\">ONLINE KURZ \u010cI JEDNOTLIV\u00c9 LEKCE<\/mark><\/strong><\/p>\n\n\n\n<p><strong>Jemn\u00e1 j\u00f3ga a meditace 10:00 &#8211; 11:15<\/strong> &#8211; \u00fater\u00fd online a kdykoliv v jin\u00e9m \u010dase ze z\u00e1znamu<\/p>\n\n\n\n<p>55 min v\u011bnov\u00e1no cvi\u010den\u00ed, 20 min meditaci v sed\u011b<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1-1024x819.jpg\" alt=\"\" class=\"wp-image-489\" srcset=\"https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1-1024x819.jpg 1024w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1-300x240.jpg 300w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1-768x614.jpg 768w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1-1536x1229.jpg 1536w, https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/joga-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-audio aligncenter\"><audio controls src=\"https:\/\/www.evakovarova.cz\/wp-content\/uploads\/2022\/09\/Oci-spokojenost.m4a\"><\/audio><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bca10d\" class=\"has-inline-color\">Relaxace p\u0159ed span\u00edm &#8211; uvoln\u011bte sv\u00e9 t\u011blo a mysl v 10ti minut\u00e1ch p\u0159ed span\u00edm \u010di b\u011bhem dne<\/mark><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.evakovarova.cz\/?page_id=475\">11 lekc\u00ed 1500 K\u010d KOUPIT <\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.evakovarova.cz\/?page_id=481\">1 lekce 180 K\u010d KOUPIT<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jemn\u00e9 j\u00f3gov\u00e9 plynut\u00ed zam\u011b\u0159en\u00e9 na veden\u00ed pozornosti k sob\u011b, do m\u00edst, kter\u00e1 volaj\u00ed po na\u0161i pozornosti, aby v nich znovu mohla proudit \u017eivotn\u00ed energie (pr\u00e1na), krev a kysl\u00edk a naopak se uvolnila bolest, stres, nap\u011bt\u00ed. Proc\u00edt\u011bn\u00ed t\u011bla versus v\u00fdkon. M\u011bkk\u00fd a laskav\u00fd \u017eensk\u00fd princip versus tvrd\u00fd a v\u00fdkonnostn\u00ed mu\u017esk\u00fd princip. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":34,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/653"}],"wp:attachment":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}