{"id":371,"date":"2022-09-01T19:17:51","date_gmt":"2022-09-01T17:17:51","guid":{"rendered":"http:\/\/www.evakovarova.cz\/?page_id=371"},"modified":"2022-09-01T19:17:51","modified_gmt":"2022-09-01T17:17:51","slug":"hlasovy-projev","status":"publish","type":"page","link":"https:\/\/www.evakovarova.cz\/?page_id=371","title":{"rendered":"HLASOV\u00dd PROJEV"},"content":{"rendered":"\n

SEMIN\u00c1\u0158E<\/p>\n\n\n\n

5.10. HLAS 1. \u010cAKRY  \u2013 zvuk uzemn\u011bn\u00ed, bezpe\u010d\u00ed, nav\u00fd\u0161en\u00ed kapacity<\/p>\n\n\n\n

26.10. HLAS 2.\u010cAKRY I \u2013 zvuk emoc\u00ed, bolesti a pot\u011b\u0161en\u00ed<\/p>\n\n\n\n

2.11. HLAS 2. \u010cAKRY II \u2013 zvuk emoc\u00ed, bolesti a pot\u011b\u0161en\u00ed<\/p>\n\n\n\n

30.11. HLAS 3.\u010cAKRY \u2013 zvuk sebev\u011bdom\u00ed a zdrav\u00e9 agrese, hranice<\/p>\n\n\n\n

21.12. HLAS 4. \u010cAKRY \u2013 zvuk srdce, l\u00e1sky, soucitu, propojen\u00ed<\/p>\n\n\n\n

<\/p>\n\n\n\n

REGISTRACE P\u0158ES STUDIO YOGA FREAKS<\/a><\/p>\n\n\n\n

U v\u011bt\u0161iny z n\u00e1s byl hlasov\u00fd projev a\u017e bolestn\u011b potla\u010den a my se od t\u00e9 doby projevujeme jin\u00fdm, pokroucen\u00fdm zp\u016fsobem, p\u0159i\u010dem\u017e energie, kter\u00e1 tou\u017e\u00ed b\u00fdt vyj\u00e1d\u0159ena je st\u00e1le uvnit\u0159 n\u00e1s uv\u011bzn\u011bna. To m\u016f\u017ee zp\u016fsobovat emo\u010dn\u00ed, ale i fyzickou bolest. Z\u00e1m\u011brem semin\u00e1\u0159e je v\u011bdom\u011b a jemn\u011b otev\u00edrat uzav\u0159en\u00e1 m\u00edsta na\u0161eho t\u011bla, d\u00e1t jim kone\u010dn\u011b pozornost a v\u011bdom\u00e9 vyj\u00e1d\u0159en\u00ed skrze hlas. Vstupn\u00ed branou i zdrojem vyj\u00e1d\u0159en\u00ed jsou pr\u00e1v\u011b nedokonalosti v na\u0161em hlasu.<\/p>\n\n\n\n

Jedn\u00e1 se o terapeutick\u00fd proces sebevyj\u00e1d\u0159en\u00ed, kter\u00fd vy\u017eaduje na\u0161i bd\u011blou p\u0159\u00edtomnost.<\/p>\n\n\n\n

Pro uv\u011bdom\u011bn\u00ed se v p\u0159\u00edtomn\u00e9m okam\u017eiku pou\u017e\u00edv\u00e1m pohybov\u00e9 techniky a spont\u00e1nn\u00ed tanec, aby do\u0161lo opravdu ke svobodn\u00e9mu hlasov\u00e9mu projevu, ani\u017e by byla aktivn\u00ed kritick\u00e1 \u010d\u00e1st na\u0161\u00ed mysli.<\/p>\n\n\n\n

Vnit\u0159n\u00ed hlas kritika je nej\u010dast\u011bji hlasem autorit z d\u011btstv\u00ed, a\u0165 u\u017e to byli na\u0161i rodi\u010de nebo hlas u\u010ditele a jin\u00ed.<\/p>\n\n\n\n

Jsme \u010dasto hluboce sv\u00e1z\u00e1ni nev\u011bdom\u00fdmi p\u0159esv\u011bd\u010den\u00edmi, kter\u00e1 n\u00e1m neslou\u017e\u00ed. Nap\u0159\u00edklad c\u00edrkevn\u00ed autority, kter\u00e9 zakazovali t\u011blesnost a ozna\u010dovali ji h\u0159\u00edchem. Tak\u00e9 komunismus je hluboce zaps\u00e1n v na\u0161em projevu. Nevybo\u010dovat, neb\u00fdt hlasit\u011bj\u0161\u00ed ne\u017e druh\u00fd a nedej bo\u017ee se nahlas radovat, aby soused nez\u00e1vid\u011bl. Nebo kdy\u017e jsme se nejv\u00edce radovali jako mal\u00e9 d\u011bti a p\u0159i\u0161el unaven\u00fd rodi\u010d a srazil n\u00e1s k zemi v\u00fdrokem: Nek\u0159i\u010d, kdo to m\u00e1 poslouchat!!, apod. To v\u0161e n\u00e1s mo\u017en\u00e1 kdysi zabrzdilo vyjad\u0159ovat se opravdov\u011b. A my m\u00e1me nyn\u00ed mo\u017enost se skrze pohyb a hlas osvobodit a \u017e\u00edt radostn\u011bji a v souladu s touhou na\u0161\u00ed du\u0161e.<\/p>\n\n\n\n

\u201eTato technika je velmi osvobozuj\u00edc\u00ed a po ka\u017ed\u00e9m hlasov\u00e9m projevu, kdy se oprost\u00edm od hodnocen\u00ed mysli, se c\u00edt\u00edm v\u00edce spojen\u00e1 sama se sebou, v\u00edce sama sebou. Poprv\u00e9 p\u0159i t\u00e9to pr\u00e1ci jsem poc\u00edtila b\u011bhem hlasov\u00e9ho projevu hlubok\u00fd soucit a l\u00e1sku sama k sob\u011b.\u201c<\/p>\n\n\n\n

P\u0159ij\u010fte rozezn\u00edt sv\u016fj hlas z m\u00edsta, kde pr\u00e1v\u011b jste, a\u0165 v\u00e1m p\u0159ipad\u00e1 v\u00e1\u0161 hlas jakkoliv nevhodn\u00fd.<\/p>\n\n\n\n

Jako d\u00edt\u011b jsem cht\u011bla b\u00fdt zp\u011bva\u010dkou, ale pak na to zapomn\u011bla. A\u017e v dosp\u011blosti, p\u0159i hled\u00e1n\u00ed radosti a zkoum\u00e1n\u00ed \u017eensk\u00e9ho principu v sob\u011b jsem si op\u011bt vzpomn\u011bla, \u017ee by m\u00e9 srdce naplnilo radost\u00ed, kdybych se mohla hlasov\u011b vyj\u00e1d\u0159it. V tu chv\u00edli jsem st\u00e1le nev\u011b\u0159ila, \u017ee je to re\u00e1ln\u00e9, \u017ee existuje zp\u016fsob a kurz, kter\u00fd mi tento sen spln\u00ed. Pak jsem potkala Komalu de Amorim, \u00fa\u017easnou terapeutku a \u017eenu s hlubokou moudrost\u00ed a zku\u0161enost\u00ed, u kter\u00e9 jsem vystudovala u\u010ditelsk\u00fd v\u00fdcvik \u201eOdhalen\u00fd hlas\u201c. Co m\u011b fascinuje u tohoto kurzu nejv\u00edce, \u017ee tvorba melodie vznik\u00e1 z m\u00edsta, kde pr\u00e1v\u011b JSI ve sv\u00e9m t\u011ble. Z tv\u00e9ho strachu, nervozity, vzteku, ale i radosti aj stav\u016f. Nesna\u017e\u00ed\u0161 se nijak se zal\u00edbit, ale vyd\u00e1v\u00e1\u0161 zvuk z toho, co je, bez hodnocen\u00ed mysli.<\/p>\n\n\n\n

Nap\u0159\u00edklad, pokud se tv\u016fj hlas klepe strachy, p\u0159eskakuje nebo zn\u00ed tzv. fale\u0161n\u011b, je to pr\u00e1v\u011b to m\u00edsto, ze kter\u00e9ho chceme nechat zn\u00edt sv\u016fj hlas, se v\u0161emi \u201echybami\u201c. Naopak tyto zd\u00e1nliv\u00e9 \u201echyby\u201c, za kter\u00e9 se norm\u00e1ln\u011b styd\u00edme slou\u017e\u00ed jako hlavn\u00ed vstupn\u00ed br\u00e1na pro tvorbu. Naopak, pokud si dovol\u00edme v t\u011bchto m\u00edstech zvukem setrvat, setk\u00e1me se se sv\u00fdm pokladem, neoby\u010dejn\u011b zaj\u00edmav\u00fdm hlasem, kter\u00fd otev\u00edr\u00e1 prostory v na\u0161em t\u011ble, p\u0159in\u00e1\u0161\u00ed l\u00e1sku a \u010dasto uvoln\u011bn\u00ed nap\u011bt\u00ed. Je to \u00fapln\u00fd opak toho, ne\u017e jsme byli u\u010deni.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

SEMIN\u00c1\u0158E 5.10. HLAS 1. \u010cAKRY  \u2013 zvuk uzemn\u011bn\u00ed, bezpe\u010d\u00ed, nav\u00fd\u0161en\u00ed kapacity 26.10. HLAS 2.\u010cAKRY I \u2013 zvuk emoc\u00ed, bolesti a pot\u011b\u0161en\u00ed 2.11. HLAS 2. \u010cAKRY II \u2013 zvuk emoc\u00ed, bolesti a pot\u011b\u0161en\u00ed 30.11. HLAS 3.\u010cAKRY \u2013 zvuk sebev\u011bdom\u00ed a zdrav\u00e9 agrese, hranice 21.12. HLAS 4. \u010cAKRY \u2013 zvuk srdce, l\u00e1sky, soucitu, propojen\u00ed REGISTRACE […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":1,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/371\/revisions"}],"predecessor-version":[{"id":373,"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=\/wp\/v2\/pages\/371\/revisions\/373"}],"wp:attachment":[{"href":"https:\/\/www.evakovarova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}